Individual Psychotherapy

Therapy offers a space to slow down, gain perspective, and better understand the patterns, experiences, and challenges shaping your life. Together we can explore life transitions, burnout, creative challenges, grief, relationship concerns, and the emotional and physical changes that often accompany periods of growth and change.

50-minute virtual sessions: $250

Common Areas of Focus:

• Life Transitions

• Perimenopause & Menopause

• Burnout

• Creative Blocks & Self-Doubt

• Grief & Loss