Life’s Transformative Seasons

Therapy for adults navigating significant change, uncertainty, and life’s evolving seasons.

  • Adults exploring questions of identity, purpose and what’s next

  • Professionals experiencing stress, burnout or career change

  • Creatives facing self-doubt, creative blocks, or periods of transition

  • Women moving through perimenopause and menopause

  • Individuals navigating grief, loss and relationship changes

Many of my clients are thoughtful adults seeking a deeper understanding of themselves and their lives. They may be navigating a significant life transition, questioning longstanding patterns, feeling creatively stuck, experiencing burnout, or moving through the emotional and physical changes of perimenopause and menopause.

WHO I WORK WITH

The hormonal shifts of midlife can affect mood, identity, relationships, work and a sense of self. I offer specialized support for woman navigating this significant and often overlooked transition.

A Special Area of Focus

Perimenopause and Menopause

Some seasons invite growth. Others invite reflection. Therapy can provide a place to explore both.